Warning: Weak Core Warning Signs Ahead
Like anything else, our core strength can slip away while we don’t even realize it. It’s SO important to pay attention to this critical...
Loves exercise and Italian food. Dislikes warm shrimp and the New England Patriots.
Coach Dana Anello White is the founder and CEO of Jersey Women Strong, northern NJ's largest all women's running and multisport group. For over 25 years, she has helped busy women shed the WEIGHT that holds that back and take back control of their health FOR GOOD. A native of Buffalo, NY (Go Bills!), she loves exploring the tri-state area with her family in their current home of Bergen County, NJ.
Learn more about my nutrition and/or coaching services here.